Tony A. Version of Step 10 as found in his book, The Laundry List

We continued to take personal inventory and to love and approve of ourselves

from page 61 of The Laundry List:

In this daily action step we monitor our actions and seek out those opportunities and situations where we can increase our self-esteem and self-love.  We can use this step to correct our course in the event that we stray from healthy actions and begin re-enacting destructive patterns of behavior.  If we see ourselves flirting with or contemplating harmful behavior, it’s important to recognize that change must come from within.

We can ask our Higher Power for assistance and we can turn to our group for support as we struggle with those actions that bring with them self-loathing, resentments and guilt.   We need to establish a new vigilance, one that centers on our behavior.  This we can do by working this step on a daily basis:  examining who we are and what we are doing this day to grow and change.”

ACA Official Step 10 / Alanon Step 10

Continued to take personal inventory and, when we were wrong, promptly admitted it

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